What is it?

A high intensity, 30 minute session designed for rapid fat loss & fitness gains. Perfect for those who have time limited schedules but want the benefits of a one to one professional, personal trainer in London.

The sessions are available in blocks of either 10 or 20 sessions.

Get in touch today to find out more. Call Keith on 0207 3661 384 / 07426 031400 or send an email using the contact box below.

What are the benefits?

  • 30 minute high intensity work out
  • Great for quickly improving overall fitness and fat-loss
  • Perfect for time conscious individuals
  • Private studio only

Who is my Trainer?

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Keith
McNiven

Personal Trainer

  • Awards: 6
  • British & National Champion
  • Experience: 10+ years

What you can expect

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Fitness Analysis

Personal fitness analysis to ensure you get the right training for your specific goals.

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Motivation to achieve more

With our help we will drive you towards hitting your goals.

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Improved Performance

Sessions are geared towards you achieving a higher level of fitness.

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Your Goals. Achieved.

Fat-loss, body-sculpting or training to bulk-up; with our expert help you stand the best possible chance of getting there.

What are the costs?

30 Minute Blast

High intensity fat loss & fitness class

Best Plan

Call 0207 3661 384 Now
for your free consultation
  • 10 or 20 one to one sessions
  • Each session 30 minutes
  • Rapid fitness gains
  • Improved fat loss
  • Track record of getting the results you want

Want to find out more?

Get in touch today to find out more. Call Keith on 0207 3661 384 / 07426 031400 or send an email using the contact box below.

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**DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required.