What is it?

Our 6 Week Intense Plan is a 1 to 1 personalised training programme tailored to your own specific goals. Do you want to reduce body fat? Get cut? Bulk up? Attain higher athletic performance?

What ever your desired goal our personal trainers will work with you to develop a suitable approach & then help you on your journey with 1 to 1 training sessions over the following 6 weeks.

The package is available with either 3 or 4 one-to-one sessions per week.

Get in touch today to find out more. Call Keith on 0207 3661 384 / 07426 031400 or send an email using the contact box below.

What do I get?

  • 3 OR 4 personal sessions each week
  • Train within a private London studio
  • 1 hour nutrition consultation
  • Personalised diet plan
  • Post work-out protein/nutrition shake after each session
  • Complimentary towels provided for each session

Who is my Trainer?

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Keith
McNiven

Personal Trainer

  • Awards: 6
  • British & National Champion
  • Experience: 10+ years

What you can expect

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Fitness Analysis

Personal fitness analyse to ensure you get the right training for your goals.

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Motivation to achieve more

With our help we will drive you towards hitting your goals.

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Improved Performance

Sessions are geared towards you achieving a higher level of fitness.

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Your Goals. Achieved.

Fat-loss, body-sculpting or training to bulk-up; with our expert help you stand the best possible chance of getting there.

What are the costs?

Personal Training Plan

6 weeks personal one to one training

Best Plan

Call 0207 3661 384 Now
for your free consultation
  • Professional one to one training
  • Tailored to your goals
  • Nutritional consultation
  • Post work out shakes
  • Track record of getting the results you want

Want to find out more?

Get in touch today to find out more. Call Keith on 0207 3661 384 / 07426 031400 or send an email using the contact box below.

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Your Email Address:

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**DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required.

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