Yoga classes to try in London

Yoga in London

   Yoga might not be a class that we offer at Right Path Fitness, but that doesn’t mean we don’t recognise the value that yoga offers as a form of exercise. Yoga has many benefits, not least being the positive impact it can have on stress levels. It can also help us to improve posture […]

Read More

Our 5 Best Protein bars

Protein powders are great, but what about the times when you don’t have time to make up a shake? A protein bar can be popped in your desk at work for after your lunchtime run, or kept in the car for after your workout. Here are 5 protein snacks to eat on the go.   […]

Read More

9 Of The Best Protein Powders

Protein Drink

  We love a good protein powder here at Right Path Fitness. Protein is essential to building muscle but also for repairing tissue, and keeping skin, hair, nails and blood strong and healthy. Protein can’t be stored though so your body needs a constant supply every-day, which probably accounts for the huge popularity of protein […]

Read More

11 natural supplements to boost fitness and wellbeing

  From increasing our sporting performance to beating bloating, we are increasingly turning to natural supplements to help us to improve our fitness and wellbeing. The dietary supplement industry is said to be worth a huge $30 billion with around a quarter of adults using herbal and botanical supplements. Here is our round up of […]

Read More

Summer fitness escapes

Wouldn’t it be wonderful if you could return from your holiday fitter than ever before? Stronger, healthier and maybe even with a brand new skill under your belt? Whether you’re looking to escape to a far flung destination, or head somewhere a little closer to home, there are some amazing fun fitness holidays that you […]

Read More

The Benefits of a Body Transformation Plan

personal trainer East London doing weights

  One of the most popular hashtags on Instagram with a staggering 3.4 million likes is #bodytransformation- and it’s not hard to see why. A survey for YouGov found that over a third of people in the UK were not happy with their bodies, that’s around 44% of women and 31% of men. So what […]

Read More

5 Reasons To Become A Personal Trainer In London

Personal Trainer London

    We’re taught as kids that when we grow up, we can be anything we want. However, this mentality is often lost when we get older. People stop trying to strive for their dreams and start trying to just find a job that pays well. But it’s never too late for a change, as […]

Read More

The Best Outdoor Locations For London Personal Training

Mobile Personal Trainer with clients

   Personal training London can get really boring if it’s just in a gym all the time! When the sun is shining and it’s beautiful outside, you can’t be stuck indoors trying to exercise. Thankfully, London has a wide selection of different options for people who are trying to exercise in the outdoors. To try […]

Read More

How To Find A Quality Personal Trainer In London

Personal Trainer London

   Finding a personal trainer in London can be difficult sometimes. The world is full of people who aren’t exactly qualified for this kind of thing. They don’t have the required skills to help you fully achieve your goals. However, not everyone knows how to track down a quality personal trainer in London. To try […]

Read More