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CATEGORY ARCHIVES OF:

FITNESS ARTICLES

5 Exercises To Look Your Best

FITNESS ARTICLES

5

Jul
2021
Tips to look your best.
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ROWING YOUR WAY TO FITNESS

FITNESS ARTICLES

9

Sep
2020
Every piece of gym equipment seems to get its moment in the spotlight, and right now it’s the humble rowing machine. But forget that rickety old rowing machine circa 2006, the new generation of machines combine both power and cardiovascular training into one workout, and even give you that ‘rowing at Henley’ vibe thanks to the technology that mimics the natural curve of your stroke through the water.
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A FEW FITNESS TIPS FOR 2019

FITNESS ARTICLES

12

May
2020
Some people believe that it’s a waste of money to hire a personal trainer, that hiring a PT is not worth the investment. Today we will take a look at the value that personal trainers offer and the fitness benefits that you wouldn’t otherwise enjoy on your own.
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COUPLE PERSONAL FITNESS TRAINING

FITNESS ARTICLES

20

Mar
2020
Keith McNiven is founder of London based personal training company Right Path Fitness https://rightpathfitness.com Couple Training In my opinion, working out as a couple is one of the very best things you can do for your relationship.
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SLIDER FITNESS TIPS

FITNESS ARTICLES

12

Mar
2020
Keith McNiven is the founder of London based personal training company Right Path Fitness
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ARTIFICIAL INTELLIGENCE AND THE FITNESS INDUSTRY

FITNESS ARTICLES

12

Feb
2019
You place your wristband onto the scanner at your AI-enabled gym’s reception, and a virtual receptionist pops up on the screen to say hi and welcome you. You jump on the treadmill and the connected technology linking your brand to the machine tells you just how far you ran last time, and what you need to achieve this time.
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WHY BUSINESSES SHOULD INVEST IN EMPLOYEE FITNESS

FITNESS ARTICLES

5

Feb
2019
If you’re lucky enough to work at Google, then you’re sorted on the fitness front. With on-site fitness centers, classes, and micro kitchens so you can prepare healthy snacks throughout the day, this is one company that is investing in employee fitness.
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5 FITNESS IDEAS TO GET YOU MOTIVATED TO WORK OUT THIS WINTER.

FITNESS ARTICLES

15

Jan
2019
Winter has brought Christmas party season, and all summer bodies are made in winter, so it’s important to try and keep your motivation levels up to keep yourself feeling fit and fantastic throughout this dark season. Here’s Right Path Fitness 5 ideas to get you motivated to work out this winter.
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KEEPING THE JANUARY FITNESS MOTIVATION GOING

FITNESS ARTICLES

1

Jan
2019
Right Path Fitness Founder Keith McNiven tells us how to keep the January motivation going. January motivation is a lot like warming open fire, spectacular at first but if you don’t keep adding those logs it’ll soon die away to nothing. To keep your motivation going through January and beyond, you’ve got to keep your fire burning, and we’ve got some great ideas to do just that.
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10 REASONS TO TRY WEIGHT TRAINING

FITNESS ARTICLES

3

Dec
2018
There’s a club in the fitness world called the weight training club and once you join it you’ll never leave. Some were inspired to become a member by watching those epic atlas stones being hefted into place on World’s Strongest Man, some were recruited by the new wave of weights classes to a funky soundtrack, and yet others wandered over from their usual cardio stations in the gym to the weights section and found a whole new lifestyle.
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BEST FITNESS GIFTS UNDER £30

FITNESS ARTICLES

5

Nov
2018
Don’t you love that smug feeling when you get someone just the right gift? Finding the perfect gift though can be hard, especially if you’re spending less than £30. A good starting point is always their hobbies and interests, so if they’re into fitness, here are some of the best fitness gifts for under £30.
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THE BIGGEST MYTHS ABOUT DISABILITY IN FITNESS

FITNESS ARTICLES

28

Nov
2017
Paralympic champion and amputee Jonnie Peacock was the first disabled person to participate in the dance show Strictly Come Dancing. Jonnie said of his appearance on the show: “I want to show everyone that there is ability in disability.”
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PEOPLE ARE NOTICING YOUR FITNESS IMPROVEMENTS?

FITNESS ARTICLES

19

Nov
2017
When you’re successfully maintaining a workout routine, exercising regularly and enjoying a balanced and healthy diet, not only will you feel fantastic in yourself, but your body will certainly thank you too. After a few weeks of consistently healthy living, your body will start to change and reflect your life choices.
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BENEFITS OF A CORPORATE WELLNESS PROGRAM

FITNESS ARTICLES

6

Sep
2017
If you are an HR Manager or someone responsible for overseeing the welfare of employees within your company, then here at Right Path Fitness we recognize that implementing a corporate wellness program within your company can have huge benefits to both you, and all of your employees involved in the program.
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4 ESSENTIALS FOR FITNESS FREAKS

FITNESS ARTICLES

1

Sep
2017
Groundhog Day, the same thing day in and day out gets wearing after a while and you can begin to lose motivation. The same is true with fitness, if you repeat the same routine with the same equipment every time you train you’ll quickly get bored. And with the multitude of quality fitness equipment out there, it doesn’t take much to pep up your training programme and put the spring back into your step!
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BENEFITS OF AN ONLINE PERSONAL TRAINER

FITNESS ARTICLES

17

Nov
2015
Online personal training is a major trend these days. Have you joined the bandwagon already?
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4 WAYS TO MAKE YOUR WORKOUTS MORE FUN

FITNESS ARTICLES

28

Oct
2015
Does going to the gym seem like a gloomy routine? Bring more fun into your training sessions with these simple, but actionable tips!
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5 WAYS TO MAKE FITNESS MORE FUN

FITNESS ARTICLES

11

Jun
2011
We all know that exercise is good for us, but how often do you really look forward to exercising in the same way that you would, say, meeting up with a pal for a drink or going to the cinema? Is it really possible to make your workout become the highlight of your week? If you’re up to the challenge, we’ve got 5 ways you can make fitness more fun:
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