5 Reasons Females Should Do Weight Training

  One of the most common misconceptions about the world of exercise, particularly for females, is that incorporating weight training into an exercise will give you a bulky and muscular body, which of course is the ideal physique for some, but many women simply wish to look more lean and slim. However, incorporating weight training […]

Read More

Five signs your fitness levels are dropping

Mobile Personal Trainer with clients

Sometimes we need to take a break from our training schedules. Whether we need a breather to focus on our families, to go on holiday, because we have a lot of work on or we simply don’t feel like working out – everyone suffers from occasional dips in motivation, meaning we take a step back […]

Read More

How to become a personal trainer?

Personal Trainer in London Gym

Whether you are fresh out of education and considering making fitness your career, thinking about starting up a personal training business in addition to your main job or are looking for a complete career change, this is the ultimate guide to becoming a personal trainer. Right Path Fitness have a wealth of experience in the […]

Read More

5 ways to make fitness more fun

  We all know that exercise is good for us, but how often do you really look forward to exercising in the same way that you would, say, meeting up with a pal for a drink or going to the cinema? Is it really possible to make your workout become the highlight of your week? […]

Read More

5 Reasons You Should Try Pilates

Pilates exercises are designed to strengthen the body through core strength, body alignment and stretching – it’s a fantastic form of exercise that’s highly beneficial to anyone no matter what your fitness level, age of personal training and health goals.   So if you have been thinking about trying Pilates then be sure to read […]

Read More

5 Best Bodyweight Exercises

Not everyone loves the buzz of a gym, and for some people finding the time to get to the gym is almost an impossible task.   Thankfully there is another way – bodyweight exercising refers to using nothing more than your body to provide the weight needed for resistance training, and by using the range of […]

Read More

Find Your Perfect London Personal Trainer

So you’ve decided to take the first step towards a healthier lifestyle. Good job! Opting for a dedicated personal trainer will help you achieve your desired fitness goals faster. However, personal trainers can be both a valuable and a harmful asset (if you choose the wrong type). Here’s what you need to look into before […]

Read More

Why Battle Ropes Into Your Workouts

Do you currently use Battle Ropes as part of your fitness training regime? If not, then you’re missing out on an extremely valuable and effective (not to mention fun) method of training that can greatly enhance the effectiveness of your fitness regime and improve your overall strength and conditioning. Here’s a quick run-down of why we […]

Read More

Benefits of Small Group Personal Training

7 Benefits of Small Group Personal Training

Small Group Personal Training has steadily grown in popularity over the last few years, and for good reason; it offers the results and benefits of Personal Training – but at a fraction of the cost! But the best news is that the more affordable price-point is far from being the only benefit of small group […]

Read More

Benefits Of A Online Personal Trainer

Online personal training is a major trend these days. Have you joined the bandwagon already? In case not, well we have some solid reasons to help you make the right decision! An online personal trainer is a no-brainer from a cost perspective How much do you pay for in-house training? Having a personal trainer in […]

Read More