Our Zone Body Fit classes are up to 15 Zones per workout incorporating a mixture of HIIT, Cardio, endurance and Functional Training.

Each workout lasts for 45 minutes, with 45 seconds work per zone, and 30 seconds rest between each zone, and offers a choice of 3 different calorie-burning workouts per week.

    Group Fitness Class Memberships/Timetable

 

 

 


Single Class                                                            £20                                         


1 Month                                                                   £190                                     


7 Day trial                                                                £19.99                                       


10 Classes                                                                £180                                       


 


 

 

Fancy burning up to 800 calories in just 45 mins?

 

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