Our Zone Body Fit classes are up to 15 Zones per workout incorporating a mixture of HIIT, Cardio, endurance and Functional Training.
Each workout lasts for 45 minutes, with 45 seconds work per zone, and 30 seconds rest between each zone, and offers a choice of 3 different calorie-burning workouts per week.
Group Fitness Class Memberships/Timetable
Single Class £20
1 Month £190
7 Day trial £19.99
10 Classes £180