Keith

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Personal Trainer

  • British & National Champion
  • Experience: 18+ years

Our  Personal Trainer In Liverpool Street is head trainer and former British amateur wrestling champion  Keith Mcniven. Keith specialises in 6 and 12 week body transformations, quick healthy fat loss, lean muscle gain and improving your fitness levels.

We are not after industry fads – we endorse only result-oriented, time-tested workout techniques.

Everybody is unique. We don’t force you into the gym before we get to know your body peculiarities. During your first visit, we’ll schedule a free initial consultation to assess your current shape, review your diet and discuss your desired results.

Afterwards, we will start developing your first-week training plan – custom-tailored based on the assessments results. But that’s not it. Your trainer will continuously monitor your performance and make adjustments based on your progress.

You train to reach the aim! Not for the sake of merely showing up and paying us to give you a drill.

Our philosophy is that everyone deserves the body they crave for. And our personal trainers will guide you towards unlocking your full potential.

Whether you wish to lose some stubborn fat, bulk up, build up your strength for the next marathon, we are here to help you.

 

 

 

Our Liverpool Street Personal Training Plans

Personal Training Sessions

Personal Training Sessions

One to one personal training sessions. No fixed contract, pay as you go training.
  • Hourly one to one session bookings
  • Pay as you go or buy in blocks
  • Benefits of a PT on your terms
12 Week Transformation

12 Week Transformation

A 12 week one to one programme for a new you.
  • 3 or 4 sessions per week
  • Diet program included
  • Tailor made program
6 Week Transformation

6 Week Transformation

A 6 week one to one programme to get in shape & boost fitness.
  • 3 or 4 sessions per week
  • Diet program included
  • Tailor made program

 

Personal Training in Liverpool Street

If you are Struggling to find the right personal trainer to match your personality and health goals? We have the right candidate for you.

What makes us so confident?

Well, for starters all of our personal trainers in Liverpool Street accomplished sportsmen having success in competitions (wrestling, track and fields and Jiu Jitsu competitions to name a few). They can wholeheartedly relate to and understand your unique goals and suggest the best ways to achieve those.

Unlocking your full fitness potential can be simple. Our trainers will help you stay determined, inspired and achieve your ultimate health goals step-by-step. We are result-driven and don’t shy to highlight the achievements our clients have accomplished:

  • Three sizes down after giving birth.
  • Muscle gain and fat loss – from 74kgs with 13% fat to 81 kg with 8% fat.
  • Efficient and targeted fat loss – from 34% to 14%.
  • Bulk up and weight loss in 6 weeks – 6 kilo of fat shed!

For more information or to book a free consultation complete the contact form and we will be in touch within 24 hours.

 

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