RighT path Fitness Blog

A list of our favourite international Yoga studios.

What is holistic Yoga?

10 reasons to hire an online personal trainer

The 10 best CrossFit gyms in London.

Our 10 best massage therapists in London.

Our 10 favourite running groups.

Our ten favourite fitness activities to have fun and get fit.

An article discussing the obesity levels in the UK.

Our favourite weight training exercises.

Tips to look your best.

Tips to slow down the ageing process.

A personal trainer’s job has caught the attention of a lot of individuals, as many view it as an opportunity to uplift their career. As a result, the different steps to land up with a job of this sort is being sought after by everyone.

The process of becoming fit is not an easy one as it involves a bunch of steps that need to be implemented at the right time. As a result, following a routine schedule will be ideal for achieving the perfect outcome.

Every piece of gym equipment seems to get its moment in the spotlight, and right now it’s the humble rowing machine. But forget that rickety old rowing machine circa 2006, the new generation of machines combine both power and cardiovascular training into one workout, and even give you that ‘rowing at Henley’ vibe thanks to the technology that mimics the natural curve of your stroke through the water.

This question might seem absurd to many people because the importance of physical fitness and health is always talked about since childhood. Proverbs such as ‘Health is Wealth’ have been in the books at the age of primary schooling, and everyone has been learning about it for a long time.

Are you looking to get into shape? Do you want to make positive changes to your lifestyle, or maybe, you are looking to get that summer body going? The last few months with COVID-19 making its appearance.

Some people believe that it’s a waste of money to hire a personal trainer, that hiring a PT is not worth the investment. Today we will take a look at the value that personal trainers offer and the fitness benefits that you wouldn’t otherwise enjoy on your own.

Some people believe that it’s a waste of money to hire a personal trainer, that hiring a PT is not worth the investment. Today we will take a look at the value that personal trainers offer and the fitness benefits that you wouldn’t otherwise enjoy on your own.

Keith McNiven is founder of London based personal training company Right Path Fitness https://rightpathfitness.com Couple Training In my opinion, working out as a couple is one of the very best things you can do for your relationship.